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DoFasting: Review

DoFasting is a smartphone app that uses intermittent fasting techniques to promote healthy habits and weight loss. Users can track daily fasting routines, log the day’s diets, receive exercise routines, scroll healthy diets, and follow their progress on long-term weight loss or health goals. A low monthly price, easy-to-use tools, and a savvy design make DoFasting a great tool for anyone looking to lose weight.

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Highlights

  • Customizable fasting tracker for any preferred schedule
  • Access to an in-app, easy-to-make, healthy recipe book
  • Daily workout routines
  • App and materials designed by health experts

DoFasting Overview

DoFasting is designed to help users lose weight via intermittent fasting methods. Intermittent fasting is a popular weight loss technique where a dieter refrains from eating (i.e. fasts) for a set period of time every day. The idea behind it is that prolonged periods without eating can kick up a person’s metabolic rate, making it easier to burn calories. Typically, intermittent fasters will divide their day into two sections: restriction time and consumption time. Restriction and consumption times are unique to every dieter, which is where DoFasting comes in.

DoFasting allows users to alternate between seven fasting schedules, giving users time to find the schedule that works best for them. The app makes it easy to keep track of everything diet related: fasting schedule, eating schedule, nutrients consumed, workouts logged, and more.

DoFasting is packed with additional features designed to aid in the weight loss process. Users can scroll through workout routines, find healthy recipes, read educational articles, and track their long-term weight loss goals with just a few taps.

Pricing

The DoFasting app is free to download for iPhone and Android users. To access the full features of the app, users sign up for a subscription.

Customers can pay on a monthly, bi-monthly, or six-month basis, with discounts for subscribing at the six-month level. Prices are:

  • 6-Month: $11.50/month
  • 3-Month: $16.50/month
  • 1-Month: $37.00/month

How to Sign Up

Signing up for a DoFasting subscription is easy. To start, follow our link below. From there, you can access a download link for the app and complete the signup process.

View Plans

Final Thoughts

DoFasting is a fantastic organizational and motivational tool for anyone looking to lose weight via intermittent fasting methods. In addition to tracking daily nutrients and workouts like many weight loss apps, DoFasting makes it easy to follow one of seven fasting routines each day. Bonus features such as healthy recipes, workout suggestions, and progress trackers make DoFasting’s low monthly price even more worth it.

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Frequently Asked Questions (FAQ)

Simply choose your meal plan, select your preferred meals from the weekly menu, and your meals will be delivered to your home. You can customize your plan to fit your dietary preferences, health goals, daily routines, family size, sweet tooth, and more.
Meal delivery services typically fall into a few categories: (1) Premade, Ready-to-Heat Meals that are fully prepared and just need to be heated. And (2) DIY Meal Kits that provide all the ingredients and instructions needed to cook a meal from scratch. Most services offer a combination of pre-cooked meals and meal kits, giving you the flexibility to choose based on your schedule and preferences. Many services also offer a selection of grocery items, such as smoothies, prepared soups, snacks, desserts, and pantry staples, which can be added to your weekly orders.
Absolutely! Most services allow you to customize your meal plan based on your taste preferences, dietary needs, health goals, the number of meals you need per week–You can even customize your delivery with family plans designed for little mouths or picky eaters.
Yes, many meal delivery services offer options for various dietary needs, including vegetarian, vegan, gluten-free, keto, and paleo. Most services also offer meal plans designed for specific health goals, including high-protein, low-sugar, low-calorie, veggie-focused, and more.
Deliveries are typically packaged in insulated boxes to keep meals fresh during transit. Each meal is individually packaged and labeled for easy identification. Boxes may also contain ice packs or cooling materials to maintain the correct temperature for 6+ hours if you aren't home to receive the delivery right away. Packaging is usually designed to be eco-friendly and recyclable.
Pricing varies by service and plan but typically ranges from $7 to $11 per serving. New-customer discounts often reduce this price to roughly $4 to $7 per serving, with added bonuses like free breakfast items or beverages for life. Check each service's website for current promotions and pricing details.
Most meal delivery services offer flexible subscription plans with no long-term commitment. You can cancel or pause your subscription at any time without penalty. If you're not satisfied, you can contact the service for resolution, which may include refunds or credits.