Choose the Best Paleo Meal Plan for You

Stick to your diet goals with paleo meal delivery services delivered to your door. Compare top brands and choose your favorite.

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Last Updated: December 2024

The Paleo Diet

The paleo diet is made up of the food groups early humans would have consumed during the Paleolithic era, a time period ranging from 2.5 million to 10,000 years ago. Food groups available back in this time would have been easy to hunt or gather, and wouldn’t include farming or domestication practices. Some paleo-friendly food groups include fresh fruit, vegetables, lean meats, fish, nuts, and seeds, all foods that hunters and gatherers could obtain. Learn more about the diet.

Choosing the Right Paleo Meal Delivery Service

Choosing the right meal delivery service can seem a bit overwhelming at first, which is why we’ve spent hours identifying unique options that each service provides. In order to get started, you’ll want to identify the type of food you’re looking for, what diet restrictions you want to follow, and whether or not you want premade meals or something that you can cook.

Once you have this information, you can always refer to our reviews so that you can make an informed decision that suits you best. The best part? All of the meal delivery services that we've picked have flexible subscriptions allowing you to skip or cancel anytime! With the vast amount of meal delivery services and recipes available, we can guarantee you will find the best choice for you or your family. 

Benefits of Paleo Meal Delivery Services

  • Spend less on fresh ingredients – It can be expensive to find high-quality, sustainable ingredients from the grocery store. With a meal delivery service, you can simply select the meals you want for the week and have fresh ingredients included right in the offer price.
  • Access promotions and deals – To save at the grocery store, the burden of bargain hunting is pushed onto the consumer. Instead of searching for deals or cutting coupons, meal delivery services typicaly offer frequent promos and deals for first-time and returning customers.
  • Eliminate food waste – Everybody’s been there: you buy expensive, fresh ingredients from the grocery store, only to throw them out a week later. With meal delivery services, you only get the ingredients you’ll actually use.
  • Avoid trips to the grocery store – A trip to the grocery store is a drain on your gas tank and your free time. Paleo meal delivery services deliver fresh ingredients and ready-made meals delivered directly to your door.
  • Easy cooking and cleaning – Shopping for ingredients, prepping, cooking, eating, and cleaning up afterwards: it can take several hours to put one meal together. You can save yourself multiple hours each week with paleo meal delivery services that show up right to your door.

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Frequently Asked Questions (FAQ)

Fans of the paleo diet say that humans have not genetically adapted to the foods that became available with the onset of agriculture. As farming and the domestication of cattle became more commonplace, humans started to regularly consume previously hard-to-gather food groups such as dairy and wheat. Some argue that humans still have not adjusted to this dietary change, making the “newer” foods of the post-paleolithic era unhealthy.
To stay on the paleo diet, dieters will want to stick to fresh fruit, vegetables, lean meats, fish, nuts, and seeds. Paleo dieters try to avoid grains, dairy, artificial sugars, and processed meats.
There are a lot of great new meal delivery options available in the market, with each meal service putting their unique twist on an otherwise tried and true model. If you are looking to maximize convenience, you should consider prepared meal plans such as Factor or Tempo, with meals ready to eat in just 3 minutes. If you enjoy cooking but are tired of food waste and grocery shopping, you should consider meal kits such as Home Chef or Hello Fresh, where you can cook recipes from carefully packed, fresh ingredients within 30 minutes. Most services are accommodating, but meal delivery services aren't made equal when it comes to dietary restrictions. Green Chef and Purple Carrot stand out with the widest range of keto, vegan, and organic options. Other factors you will want to consider include cost per serving, delivery fees, cancellation policy, and menu size and flexibility.
You are able to choose the type of meal and amount that you want each week. Then, they ship you all of the ingredients you need to prepare the meal right at your doorstep. You even have the ability to skip a week if needed. All ingredients are pre-packaged and portioned, and the box that is delivered to you has the ability to keep your food fresh for a couple days, never mind the couple of hours until you get home from work. To ensure your food has the best taste, all ingredients are fresh and come sealed. Each meal delivery service provides recipes that are extremely easy to follow; with step-by-step instructions, photos, and some even provide digital copies in the same format. Being able to walk out your front door and access all of your meals for that week makes dinner time fun, delicious, and easy. Some services even give you the ability to schedule the time, re-route to a different address, and give detailed instructions on the delivery.
Prepared meals come in pre-packaged, individual servings that can be popped into the oven or microwave for a quick meal. Meal kits come with pre-measured ingredients and recipe instructions that are simple to follow. In both cases, your meals will be shipped in a well packaged box with an ice pack to keep ingredients fresh until they make it into your fridge.
Meal kits will provide you with pre-measured ingredients that you can quickly cook into a fresh meal. Ingredients will come in individually packaged bags or containers and a recipe card with detailed cooking instructions. Most meal kit recipes can be cooked from start to finish in 30 minutes. On the other hand, prepared meal delivery services will have done some, or all, of the prep work for you to make your cooking as efficient as possible. Some prepared meals can be cooked in the microwave and some will require a few minutes in the oven or stove. In any case, prepared meals are generally ready to eat in less than 5 minutes.