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The Paleo Diet: An Introduction
The paleo diet is made up of the food groups early humans would have consumed during the Paleolithic era, a time period ranging from 2.5 million to 10,000 years ago. Food groups available back in this time would have been easy to hunt or gather, and wouldn’t include farming or domestication practices. Some paleo-friendly food groups include fresh fruit, vegetables, lean meats, fish, nuts, and seeds, all foods that hunters and gatherers could obtain.
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Choosing A Meal Delivery Service That Best Suits You
Choosing the right meal delivery service can seem a bit overwhelming at first, which is why we’ve spent hours identifying unique options that each service provides. In order to get started, you’ll want to identify the type of food you’re looking for, what diet restrictions you want to follow, and whether or not you want premade meals or something that you can cook.
Once you have this information, you can always refer to our reviews so that you can make an informed decision that suits you best. The best part? All of the meal delivery services that we've picked have flexible subscriptions allowing you to skip or cancel anytime! With the vast amount of meal delivery services and recipes available, we can guarantee you will find the best choice for you or your family.
Mediterranean Meal Delivery Services Save You Time and Money
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