Sprinly Review

Our take on Sprinly, the vegan-friendly, premade meal delivery service.

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Last Updated: May 2022

Sprinly

Our Summary

Vegan-friendly, all organic, and gluten-free: Sprinly makes pre-made, plant-based meals that are ready in minutes.

Sprinly prioritizes making clean eating as simple as possible. Customers start by choosing the number of meals they’d like each week, then they hand-pick every meal sent their way. After receiving their free delivery, customers can prep their Sprinly meals in minutes just by popping an entree in the microwave.

Vegan-friendly, all organic, and gluten-free: Sprinly makes pre-made, plant-based meals that are ready in minutes.

Sprinly prioritizes making clean eating as simple as possible. Customers start by choosing the number of meals they’d like each week, then they hand-pick every meal sent their way. After receiving their free delivery, customers can prep their Sprinly meals in minutes just by popping an entree in the microwave.

View Plan

The Menu


The Sprinly menu only offers 6 meal choices per week, which feels a bit light compared to competitors. The good news is the menu changes every week, meaning returning customers can always have something new to look forward to.


Check out three example menus below, one for each week. Keep in mind that your own menu will vary from these examples.




Week 1

      • Mushroom and Lentil Burger with Ranch Salad
      • Baked Lasagna with Tomatoes, Basil and Creamy Mushrooms
      • Citrus Detox Salad with Beet, Pumpkin Seeds, and Fresh Oranges
      • Baked Falafel Beet Hummus Plate with Mediterranean Golden Rice
      • Kenko Spiralized Vegetable Bowl with Tofu and Shiitake
      • Indian Roasted Vegetable Curry with Cashew Quinoa



Week 2

      • General Tsao's Tofu with Broccoli and Red Peppers
      • Zucchini Noodle Pesto Pasta with Italian Garbanzo Bean Patties
      • Mac and "Cheese" with Steamed Broccoli and "Bacon
      • Chipotle Sweet Potato Hash with Plant-Based Chorizo Crumble and Chipotle Aioli
      • Burmese Lemongrass Noodles with Jade Pearl Ramen
      • Smoky Bun-less Beet Burger with Cilantro Lime Dressing


Week 3

      • Amalfi Lentil Bolognese with Gluten-Free Pasta and Cashew "Parm"
      • Sesame-Crusted Tofu with Peppers and Garlic Forbidden Rice
      • Vegetable Tikka Masala with Roasted Cauliflower and Rice
      • Brunch Frittata with Walnut and Strawberry Vinaigrette Salad
      • Mushroom Lentil Sliders with Herbs De Provence Steak Fries
      • Coconut Kale and Quinoa Antioxidant Salad with Hemp Seeds and Apple Balsamic

Price per Shipment



Sprinly meal kits are offered in three weekly sizes.

      • 6 meals: $18.17 per meal, or $109 per box
      • 12 meals: $16.58 per meal, or $199 per box
      • 18 meals: $16.06 per meal, or $289 per box

How to Order


To order your first Sprinly meal kit, start by following the link on our site. Our link automatically signs soon-to-be Sprinly customers up for unique deals and discounts on your order.


Once on the Spinly site, customers can follow the on-screen instructions to build their first box.

Unpacking the Box

Your package has arrived! Let’s open it up and get ready to chow down.

After removing the tape, you’ll find a top layer of recyclable insulation. Go ahead and recycle this!


Below the insulation, you’ll see all of the meals you ordered. Each will be individually packaged and labeled. As your Sprinly meals are packaged fresh, you’ll want to refrigerate anything you aren’t eating right away.

Now you’re ready to microwave your first Sprinly meal and enjoy a plant-based, organic dinner in minutes.

Final Thoughts

Delicious, clean, vegan eating doesn’t have to take hours of prep work and cooking to become a reality. Thanks to Sprinly, your plant-based meal can be ready with just a few clicks on your microwave.

With customizable sizing, an ever-changing menu, and free shipping, Sprinly is a no-brainer for vegans and healthy eaters everywhere.