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Beyond Body Review

Our review of Beyond Body, the personalized weight loss book and mobile app.

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Last Updated: July 2025

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Our Summary

If you’ve ever tried to lose weight, you’ve probably browsed the rows upon rows of DIY weight loss books sold at your bookstore. How many of those books were uniquely written for you? Our guess: zero. Using a three-minute assessment quiz, the Beyond Body team of dieticians and writers sends you a completely personalized weight loss book in under 24 hours.

Beyond Body offers two primary products: the weight loss book and a companion weight loss app. The book covers your essentials, with over 300 pages of delicious meal plans, effective exercising tips, and meditation practices to help keep you focused on your goals. Customers who opt-in to the companion app gain access to specialized tools for weight loss success. The app lets you track nutrition, change meal plans on the fly, review ingredient lists for grocery runs, and share your success with friends.

If you’ve ever tried to lose weight, you’ve probably browsed the rows upon rows of DIY weight loss books sold at your bookstore. How many of those books were uniquely written for you? Our guess: zero. Using a three-minute assessment quiz, the Beyond Body team of dieticians and writers sends you a completely personalized weight loss book in under 24 hours.

Beyond Body offers two primary products: the weight loss book and a companion weight loss app. The book covers your essentials, with over 300 pages of delicious meal plans, effective exercising tips, and meditation practices to help keep you focused on your goals. Customers who opt-in to the companion app gain access to specialized tools for weight loss success. The app lets you track nutrition, change meal plans on the fly, review ingredient lists for grocery runs, and share your success with friends.

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How Beyond Body Works



To properly customize each customer’s book and companion app, the Beyond Body website asks new customers to start with a three-minute quiz. The questions are health-, diet-, and goal-related: “What are your problem areas?” or “What foods can you not eat?” The quiz ends by asking you to fill in your current age, height, weight, and desired goal weight. Customers fill in the name or nickname they’d like to appear on the top of the book, and then they’re ready to get started.

After completing payment, the Beyond Body team uses your assessment and goals to create your unique weight loss book. When we say the book is unique to you, we mean it. Recipes, exercises, and meditation tips are implemented into the pages based on your answers to the assessment. For example, for a lactose-intolerant customer looking to lose weight quickly, her book would feature a dairy-free meal plan with an intensive exercise schedule.

Within 24-hours of completion of payment, the book is ready-to-go and out for delivery to your door.

For added support, customers can opt-in to the Beyond Body companion app. The app allows customers to track nutrition and goal achievements, access helpful tools like grocery lists, change meal plan preferences anytime, and even share progress with friends or family.

Highlights

When you order the Beyond Body book, you can expect to access these wellness-boosting features:

    • A completely personalized, 28-day meal plan
    • Guide to prep every meal in 30 minutes or less
    • Tips to battle peer pressure at the dinner table or gym
    • Guide to healthier, glowing skin
    • Resources for dealing with common health ailments
    • Mindfulness and meditation techniques
    • Strategies to build better wellness habits



Customers who opt-in to the companion app access all of the benefits of the book, plus:

    • Daily calories, water, and steps tracker
    • Tool to customize meal plans
    • Customized grocery shopping lists
    • Time-based reminders for meal prep and eating
    • Access on any mobile device
    • Live progress report

Cost of the Subscription

Beyond Body offers four product packages. Let’s break the cost of each, below:

    • Personalized E-book: $39.99
    • Personalized Hardcover Book: $64.99
    • Personalized E-book and Companion App (1 year):$7.99/mo., or $95.88
    • Personalized Hardcover Book and Companion App (1 year): $7.99/mo. + one-time payment of $29.99, or $125.87

How to Sign Up

To save when you sign up for Beyond Body, start by following our link to the Beyond Body website. Our link automatically applies exclusive discounts and promotions to your cart, making checkout cheaper than if you paid normally.


After landing on the Beyond Body website, choose your gender identity from the options listed at the bottom of the screen.

Follow the on-screen instructions, take your three-minute assessment, and build your unique weight loss book in under 24 hours!

The Bottom Line

Unless you wrote it yourself, traditional weight loss books are never customized to your body type, diet, or goals. Beyond Body changes that with a completely unique, your-name-at-the-top weight loss and wellness book. The Beyond Body book includes a meal plan, workout plan, meditation tips, and other helpful information made just for your weight loss journey. Customers can opt-in to the companion app for an extra edge, accessing tracking tools, meal plan customization, and goal sharing accessibility.

You deserve a custom-fit weight loss program—consider Beyond Body your tailor.