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PerfectBody Review

Our review of PerfectBody, the weight loss and wellness mobile app.

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Last Updated: August 2025

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Our Summary

The issue with weight loss fads is the belief that “one size fits all.” The folks at PerfectBody understand this saying, while great for airplane seats or fuzzy hats, doesn’t work for weight loss and wellness plans.

PerfectBody is a personalized, subscription-based weight loss and wellness mobile app. Customers take a short assessment, are assigned a 28-day nutrition schedule based on their health goals, are sent ingredients and recipes to stick to in-app, and then track their nutrition and calories along the way. After the 28 days are over, the app reviews where you are in your weight loss journey, and the cycle begins again.

The issue with weight loss fads is the belief that “one size fits all.” The folks at PerfectBody understand this saying, while great for airplane seats or fuzzy hats, doesn’t work for weight loss and wellness plans.

PerfectBody is a personalized, subscription-based weight loss and wellness mobile app. Customers take a short assessment, are assigned a 28-day nutrition schedule based on their health goals, are sent ingredients and recipes to stick to in-app, and then track their nutrition and calories along the way. After the 28 days are over, the app reviews where you are in your weight loss journey, and the cycle begins again.

View Meal Plans

How PerfectBody Works


New customers begin their PerfectBody journey by taking a 3–5 minute assessment about their current diet, weight, overall health, and future wellness goals. The PerfectBody team uses this information to later build your customized diet.



After subscribing to the app and making your first payment, the PerfectBody team created a unique 28-day meal plan based on your assessment. Each day, PerfectBody customers are given a series of low-calorie meal options that will help them gradually reach their goals. Every suggested meal includes a recipe, ingredient list, and nutritional information.


For the 28-day period, PerfectBody customers should use the app every day to track the foods they eat, water they drink, and exercises they perform. Customers can track their calories and nutrition day over day to see if they’re meeting their goals or veering a bit off the path.


After the 28 days are up, the app asks customers to reassess their weight, wellness, and goals. Using this check-in information, dieticians from PerfectBody create another personalized diet plan, and the cycle starts again.

Highlights/Bonus Features

The PerfectBody app has so much to offer. Here’s a taste of a few highlights:

    • 1,000s of meal options
    • Easy-to-use grocery ingredient lists
    • Handy nutrition and weight tracking tools
    • 24/7 access to dietician advice and customer service
    • No in-app purchases or hidden fees
    • Meals you can actually make: easy to find ingredients, simple recipes

Cost of the Subscription



PerfectBody customers can save money on their monthly subscription costs by locking into long-term subscriptions. Customers that commit to a year-long subscription pay $5.58/mo.

How to Sign Up

To sign up and save money in the process, follow our link to the PerfectBody website. When new customers use our link, they’re automatically eligible for exclusive promotions and deals on monthly subscription prices.

Once on the website, click the appropriate button for your gender, follow the on-screen instructions, and get started on your goals!

The Bottom Line

PerfectBody takes the complexity and discomfort out of weight loss. They don’t ask that you eat strange foods, fast, or work out like crazy—the PerfectBody plan just asks that you cook and eat delicious, healthy food. The meal plans are always evolving on a 28-day cycle, meaning that users can always benefit from the app no matter what point their at in their weight loss journey. Best of all, perhaps, is the price: at less than $6 a month, it’s hard to find a program with a better value.

Find your right track and stick to it with PerfectBody.